Ecstatic Dance Dublin
Next session is on Sunday 14th August @2pm in The Lantern Center (Synge St. Dublin 8)
Meditation in movement/Let go/Enjoy your true Self​
Do you feel called to dance your soul in a full way which reflects your self-expression?
Do you want to find your freedom inside in a dance "like nobody is watching"?
Do you yearn the deep intimate connection with your inner being, to let go of the resistance and feel the bliss of flow again?
Then you might want to join us for our weekly dance classes of a dancing meditation which connects breath, music and movement in an amazing way which helps to let go of old thought patterns and energies.
The dance class is divided into five stages: warm up, building up the energies, let go, relaxation and grounding. Each stage has a different rhythm but the dance itself does not have a form.
As Osho says, become the dance instead of the dancer and let go of everything which is not serving you anymore. Explore your inner world and feel the life flowing to you the way you deserve it!
Cost of each class is 15 Euro.
www.meetup.com/Ecstatic-Dance-Dublin
www.facebook.com/ecstaticdancedublin
http://www.ecstatictrancedance.co.uk/being-ecstatic/index.html
Ecstatic Awakening Dance is a powerful and fun way to get out of our heads and get into our bodies to turn off the chatter of the thinking mind, to release stuck emotional energy and to access a deeper part of ourselves that is connected to the Source. For the first time in Dublin we want to introduce this special meditation in movement to all dance and non-dance enthusiasts! Men and women, all welcomed! No age restrictions or previous experience necessary.